I want for my clients what I want for myself: to feel unburdened, connected, alive, open, weird, messy, growing, and deeply human in this wild, broken, beautiful world.

I believe you are worthy simply because you exist. That might feel radical in a world that constantly demands proof of our value, but it's the foundation of my work. Many of my clients arrive feeling worn down by internalized expectations, trying to meet impossible standards or silence parts of themselves that feel “too much” or “not enough.” They're navigating body image struggles, grief, transitions, relationship challenges, or the slow ache of disconnection from their authentic self.

I work with people who want more than survival. They want to feel free, empowered, and able to tend to their inner world with care rather than criticism. Together, we make space for parts that have been pushed down, judged, or ignored. I help clients explore patterns that no longer serve them and create and nurture what is more aligned with their values, voice, and life.